Classes

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YOGA

Monday, Wednesday (Jeannie)

10:00am

Friday (Terry)
10:00am

 
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Pre Work Workouts

Monday, Wednesday, Friday (Sudie)
5:15am

Thursday (Lou)

5:15am

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Cross Training

Monday, Wednesday, Thursday
5:30pm Cross Training (Milford)

Tuesday

5:30pm Functional Training (Milford)

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ZUMBA

Monday, Wednesday (Maritza)
7:00pm

Tuesday (STRONG w/ Sudie)

6:45pm SUSPENDED FOR SUMMER

Thursday (Michelle)

7:15pm

Saturday (Maritza)

9:00am

 
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Bootcamps

Saturday
8:00am (Andrew)

Sunday

8:00am All About Abs (Dee)
8:30am Abs & Booty (Andrew)

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Silver Sneakers

Monday (Jeannie)
11:15am

Wednesday (Donna)

11:15am

Friday (Terry)

11:15am

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SPIN

Sunday (Dee)

8:30am

Tuesday (Steve)
9:00am

Tuesday (Dee)

6:30pm

Thursday (Donna)

9:00am

Friday (Dee)

5:30pm